| Moving Time: |
1:31:32 |
| Distance: |
17.64 km |
| Speed: |
11.57 km/h |
| Ele Gain / Loss: |
1237.00 m / 4.93 m |
| Power: |
205 wZ4
2.7 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.93 |
| TSS: |
133 |
| Heart Rate: |
154 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,256 kcal |
