| Moving Time: |
1:33:50 |
| Distance: |
17.32 km |
| Speed: |
11.07 km/h |
| Ele Gain / Loss: |
930.48 m / 84.49 m |
| Power: |
161 wZ4
2.04 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.97 |
| TSS: |
146 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,011 kcal |
