| Moving Time: |
1:23:37 |
| Distance: |
48.89 km |
| Speed: |
35.08 km/h |
| Ele Gain / Loss: |
437.89 m / 645.72 m |
| Power: |
249 wZ1
3.32 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
259 wZ1
|
| Intensity: |
0.46 |
| TSS: |
29 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,394 kcal |