| Moving Time: |
2:35:19 |
| Distance: |
23.24 km |
| Speed: |
8.98 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.37 m |
| Power: |
144 wZ2
1.92 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.74 |
| TSS: |
140 |
| Heart Rate: |
108 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,498 kcal |
