Moving Time: 1:27:49
Distance: 37.68 km
Speed: 25.75 km/h
Ele Gain / Loss: 1059.88 m / 0.00 m
Power: 263 wZ3 3.37 w/kg
Max Power: 402 w
Norm. Power: 273 wZ3
Intensity: 0.88
TSS: 113
Heart Rate: 137 bpm
Max HR: 167 bpm
Efficiency: 1.99 w/bpm
Decoupling: 19.1%poor
Cadence: 75 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.4 Nm
Calories: 1,546 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution