| Moving Time: |
1:15:25 |
| Distance: |
12.35 km |
| Speed: |
9.83 km/h |
| Ele Gain / Loss: |
701.92 m / 52.99 m |
| Power: |
210 wZ2
1.78 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.78 |
| TSS: |
77 |
| Heart Rate: |
146 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,060 kcal |
