Moving Time: 0:54:25
Distance: 24.88 km
Speed: 27.43 km/h
Ele Gain / Loss: 286.26 m / 229.41 m
Power: 172 wZ3 2.29 w/kg
Max Power: 512 w
Norm. Power: 180 wZ3
Intensity: 0.80
TSS: 58
Heart Rate: 124 bpm
Max HR: 137 bpm
Efficiency: 1.45 w/bpm
Cadence: 90 rpm
Max Cad: 136 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 626 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution