| Moving Time: |
1:21:35 |
| Distance: |
24.71 km |
| Speed: |
18.17 km/h |
| Ele Gain / Loss: |
490.15 m / 491.62 m |
| Power: |
116 wZ2
1.45 w/kg
|
| Max Power: |
942 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.75 |
| TSS: |
76 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
-14.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
633 kcal |