Moving Time: 1:52:50
Distance: 25.21 km
Speed: 13.41 km/h
Ele Gain / Loss: 902.46 m / 90.13 m
Power: 156 wZ2 1.77 w/kg
Max Power: 330 w
Norm. Power: 159 wZ2
Intensity: 0.73
TSS: 100
Heart Rate: 140 bpm
Max HR: 155 bpm
Efficiency: 1.14 w/bpm
Decoupling: 9.9%moderate
Cadence: 72 rpm
Max Cad: 170 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 1,178 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution