| Moving Time: |
1:16:27 |
| Distance: |
28.70 km |
| Speed: |
22.52 km/h |
| Ele Gain / Loss: |
518.24 m / 726.56 m |
| Power: |
179 wZ4
1.79 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.95 |
| TSS: |
115 |
| Heart Rate: |
129 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
916 kcal |
