| Moving Time: |
1:10:58 |
| Distance: |
14.14 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
720.17 m / 121.66 m |
| Power: |
146 wZ2
2.15 w/kg
|
| Max Power: |
199 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.69 |
| TSS: |
56 |
| Heart Rate: |
116 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
693 kcal |