Moving Time: 0:59:44
Distance: 14.82 km
Speed: 14.88 km/h
Ele Gain / Loss: 994.03 m / 13.35 m
Power: 230 wZ4 3.54 w/kg
Max Power: 319 w
Norm. Power: 232 wZ4
Intensity: 0.92
TSS: 84
Heart Rate: 185 bpm
Max HR: 195 bpm
Efficiency: 1.25 w/bpm
Calories: 920 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution