| Moving Time: |
1:10:02 |
| Distance: |
14.14 km |
| Speed: |
12.11 km/h |
| Ele Gain / Loss: |
720.21 m / 121.70 m |
| Power: |
169 wZ3
2.11 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.83 |
| TSS: |
80 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
792 kcal |
