| Moving Time: |
1:50:45 |
| Distance: |
55.16 km |
| Speed: |
29.88 km/h |
| Ele Gain / Loss: |
457.81 m / 456.62 m |
| Power: |
183 wZ3
2.44 w/kg
|
| Max Power: |
593 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.88 |
| TSS: |
144 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,357 kcal |
