| Moving Time: |
1:01:25 |
| Distance: |
12.60 km |
| Speed: |
12.31 km/h |
| Ele Gain / Loss: |
595.26 m / 304.37 m |
| Power: |
156 wZ2
2 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.76 |
| TSS: |
59 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
52 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
641 kcal |
