| Moving Time: |
0:40:04 |
| Distance: |
14.89 km |
| Speed: |
22.29 km/h |
| Ele Gain / Loss: |
465.78 m / 181.65 m |
| Power: |
216 wZ4
2.96 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
1.00 |
| TSS: |
67 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
579 kcal |
