Moving Time: 1:20:56
Distance: 23.24 km
Speed: 17.23 km/h
Ele Gain / Loss: 1511.74 m / 553.36 m
Power: 227 wZ4 4.13 w/kg
Max Power: 294 w
Norm. Power: 230 wZ4
Intensity: 0.94
TSS: 119
Cadence: 97 rpm
Max Cad: 121 rpm
Pedalling: 99.2% of the ride
Avg Torque: 22.7 Nm
Calories: 1,230 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution