| Moving Time: |
1:27:51 |
| Distance: |
18.25 km |
| Speed: |
12.47 km/h |
| Ele Gain / Loss: |
1162.53 m / 4.08 m |
| Power: |
231 wZ2
2.63 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
243 wZ2
|
| Intensity: |
0.73 |
| TSS: |
77 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,359 kcal |
