Moving Time: 0:46:00
Distance: 18.58 km
Speed: 24.24 km/h
Ele Gain / Loss: 239.80 m / 0.00 m
Power: 197 wZ3 1.76 w/kg
Max Power: 395 w
Norm. Power: 205 wZ3
Intensity: 0.87
TSS: 58
Cadence: 52 rpm
Max Cad: 111 rpm
Pedalling: 99.3% of the ride
Avg Torque: 40.4 Nm
Calories: 606 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution