Moving Time: 0:57:11
Distance: 9.03 km
Speed: 9.48 km/h
Ele Gain / Loss: 666.87 m / 0.00 m
Power: 167 wZ3 2.29 w/kg
Max Power: 293 w
Norm. Power: 171 wZ3
Intensity: 0.86
TSS: 70
Heart Rate: 126 bpm
Max HR: 139 bpm
Efficiency: 1.36 w/bpm
Cadence: 87 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution