Moving Time: 0:59:29
Distance: 24.71 km
Speed: 24.92 km/h
Ele Gain / Loss: 490.17 m / 491.64 m
Power: 165 wZ3 2.63 w/kg
Max Power: 266 w
Norm. Power: 171 wZ3
Intensity: 0.80
TSS: 63
Heart Rate: 156 bpm
Max HR: 195 bpm
Efficiency: 1.10 w/bpm
Cadence: 94 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.1 Nm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution