| Moving Time: |
2:28:18 |
| Distance: |
42.00 km |
| Speed: |
16.99 km/h |
| Ele Gain / Loss: |
1528.95 m / 279.66 m |
| Power: |
185 wZ2
2.37 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.73 |
| TSS: |
130 |
| Heart Rate: |
152 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,837 kcal |
