Moving Time: 0:33:20
Distance: 10.82 km
Speed: 19.47 km/h
Ele Gain / Loss: 161.36 m / 443.17 m
Power: 94 wZ4 1.25 w/kg
Max Power: 213 w
Norm. Power: 101 wZ5
Intensity: 1.06
TSS: 63
Cadence: 54 rpm
Max Cad: 107 rpm
Pedalling: 99.5% of the ride
Avg Torque: 20.1 Nm
Calories: 209 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution