Moving Time: 1:21:57
Distance: 37.39 km
Speed: 27.38 km/h
Ele Gain / Loss: 1065.98 m / 361.90 m
Power: 289 wZ3 3.85 w/kg
Max Power: 862 w
Norm. Power: 298 wZ3
Intensity: 0.78
TSS: 84
Heart Rate: 136 bpm
Max HR: 162 bpm
Efficiency: 2.19 w/bpm
Decoupling: 2.3%good
Calories: 1,586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution