Moving Time: 0:51:05
Distance: 26.06 km
Speed: 30.61 km/h
Ele Gain / Loss: 80.88 m / 259.84 m
Power: 143 wZ2 1.72 w/kg
Max Power: 469 w
Norm. Power: 159 wZ2
Intensity: 0.72
TSS: 44
Heart Rate: 143 bpm
Max HR: 165 bpm
Efficiency: 1.11 w/bpm
Cadence: 83 rpm
Max Cad: 109 rpm
Pedalling: 99.1% of the ride
Avg Torque: 17.9 Nm
Calories: 489 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution