| Moving Time: |
0:44:12 |
| Distance: |
15.65 km |
| Speed: |
21.24 km/h |
| Ele Gain / Loss: |
519.69 m / 109.20 m |
| Power: |
237 wZ4
3.23 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
1.00 |
| TSS: |
74 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
701 kcal |