| Moving Time: |
1:47:03 |
| Distance: |
19.67 km |
| Speed: |
11.02 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
122 wZ2
1.9 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
128 wZ2
|
| Intensity: |
0.75 |
| TSS: |
100 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
51 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
874 kcal |
