| Moving Time: |
1:25:54 |
| Distance: |
34.14 km |
| Speed: |
23.84 km/h |
| Ele Gain / Loss: |
251.97 m / 236.26 m |
| Power: |
109 wZ3
1.56 w/kg
|
| Max Power: |
207 w |
| Norm. Power: |
114 wZ3
|
| Intensity: |
0.86 |
| TSS: |
107 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.73 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
65 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
627 kcal |