Moving Time: 0:30:46
Distance: 10.80 km
Speed: 21.06 km/h
Ele Gain / Loss: 476.05 m / 133.21 m
Power: 281 wZ4 3.75 w/kg
Max Power: 437 w
Norm. Power: 287 wZ4
Intensity: 0.96
TSS: 47
Cadence: 88 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.6 Nm
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution