Moving Time: 0:31:48
Distance: 17.42 km
Speed: 32.86 km/h
Ele Gain / Loss: 239.92 m / 325.45 m
Power: 244 wZ4 4.07 w/kg
Max Power: 607 w
Norm. Power: 255 wZ4
Intensity: 0.97
TSS: 49
Heart Rate: 141 bpm
Max HR: 156 bpm
Efficiency: 1.81 w/bpm
Cadence: 88 rpm
Max Cad: 117 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.9 Nm
Calories: 519 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution