Moving Time: 0:55:16
Distance: 22.33 km
Speed: 24.25 km/h
Ele Gain / Loss: 407.21 m / 111.44 m
Power: 188 wZ2 2.51 w/kg
Max Power: 361 w
Norm. Power: 194 wZ3
Intensity: 0.76
TSS: 54
Cadence: 69 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 695 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution