| Moving Time: |
2:09:17 |
| Distance: |
63.58 km |
| Speed: |
29.51 km/h |
| Ele Gain / Loss: |
1108.85 m / 1441.50 m |
| Power: |
211 wZ2
2.54 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
249 wZ2
|
| Intensity: |
0.69 |
| TSS: |
103 |
| Heart Rate: |
135 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,827 kcal |
