| Moving Time: |
1:00:25 |
| Distance: |
27.95 km |
| Speed: |
27.76 km/h |
| Ele Gain / Loss: |
285.94 m / 291.32 m |
| Power: |
171 wZ2
2.34 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.79 |
| TSS: |
63 |
| Heart Rate: |
128 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
691 kcal |
