| Moving Time: |
1:24:31 |
| Distance: |
22.10 km |
| Speed: |
15.69 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
206 wZ4
2.86 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.93 |
| TSS: |
121 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,166 kcal |
