| Moving Time: |
1:02:23 |
| Distance: |
38.74 km |
| Speed: |
37.26 km/h |
| Ele Gain / Loss: |
212.60 m / 518.76 m |
| Power: |
260 wZ4
3.17 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
0.94 |
| TSS: |
91 |
| Heart Rate: |
168 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,086 kcal |
