| Moving Time: |
1:04:26 |
| Distance: |
25.33 km |
| Speed: |
23.59 km/h |
| Ele Gain / Loss: |
519.42 m / 341.69 m |
| Power: |
188 wZ3
2.44 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.84 |
| TSS: |
75 |
| Heart Rate: |
161 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
18.7%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
811 kcal |