| Moving Time: |
1:06:06 |
| Distance: |
24.71 km |
| Speed: |
22.43 km/h |
| Ele Gain / Loss: |
490.15 m / 491.62 m |
| Power: |
165 wZ3
2.2 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.80 |
| TSS: |
70 |
| Heart Rate: |
136 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
730 kcal |
