| Moving Time: |
1:02:56 |
| Distance: |
38.65 km |
| Speed: |
36.85 km/h |
| Ele Gain / Loss: |
236.02 m / 505.92 m |
| Power: |
256 wZ4
3.24 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.93 |
| TSS: |
91 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
67 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
1,079 kcal |
