Moving Time: 1:53:28
Distance: 29.43 km
Speed: 15.56 km/h
Ele Gain / Loss: 1757.13 m / 32.89 m
Power: 233 wZ1 3.33 w/kg
Max Power: 394 w
Norm. Power: 240 wZ1
Intensity: 0.54
TSS: 55
Cadence: 76 rpm
Max Cad: 109 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.0 Nm
Calories: 1,770 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution