| Moving Time: |
1:08:36 |
| Distance: |
22.70 km |
| Speed: |
19.85 km/h |
| Ele Gain / Loss: |
1182.37 m / 25.02 m |
| Power: |
292 wZ3
4 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
297 wZ3
|
| Intensity: |
0.86 |
| TSS: |
85 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
85 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,341 kcal |
