Moving Time: 1:06:46
Distance: 38.43 km
Speed: 34.54 km/h
Ele Gain / Loss: 452.31 m / 1105.85 m
Power: 207 wZ2 2.69 w/kg
Max Power: 343 w
Norm. Power: 232 wZ2
Intensity: 0.71
TSS: 56
Heart Rate: 124 bpm
Max HR: 148 bpm
Efficiency: 1.87 w/bpm
Decoupling: 7.6%moderate
Cadence: 87 rpm
Max Cad: 119 rpm
Pedalling: 87.2% of the ride
Avg Torque: 26.3 Nm
Calories: 925 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution