| Moving Time: |
1:04:01 |
| Distance: |
11.78 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
826.16 m / 1.13 m |
| Power: |
193 wZ4
2.57 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.97 |
| TSS: |
100 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
827 kcal |
