Moving Time: 0:51:06
Distance: 12.60 km
Speed: 14.79 km/h
Ele Gain / Loss: 595.25 m / 304.36 m
Power: 176 wZ2 2.35 w/kg
Max Power: 272 w
Norm. Power: 194 wZ2
Intensity: 0.64
TSS: 35
Heart Rate: 97 bpm
Max HR: 113 bpm
Efficiency: 2.00 w/bpm
Cadence: 45 rpm
Max Cad: 132 rpm
Pedalling: 99.2% of the ride
Avg Torque: 44.0 Nm
Calories: 602 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution