| Moving Time: |
0:44:36 |
| Distance: |
17.11 km |
| Speed: |
23.02 km/h |
| Ele Gain / Loss: |
704.72 m / 297.59 m |
| Power: |
295 wZ3
3.93 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
306 wZ3
|
| Intensity: |
0.80 |
| TSS: |
48 |
| Heart Rate: |
133 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.30 w/bpm |
| Calories: |
881 kcal |