| Moving Time: |
1:03:06 |
| Distance: |
24.71 km |
| Speed: |
23.49 km/h |
| Ele Gain / Loss: |
490.15 m / 491.62 m |
| Power: |
198 wZ3
2.15 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.82 |
| TSS: |
71 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
85 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
836 kcal |