| Moving Time: |
1:01:40 |
| Distance: |
22.50 km |
| Speed: |
21.89 km/h |
| Ele Gain / Loss: |
325.91 m / 371.68 m |
| Power: |
115 wZ2
1.53 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.71 |
| TSS: |
52 |
| Heart Rate: |
115 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
474 kcal |
