Moving Time: 1:18:04
Distance: 13.95 km
Speed: 10.72 km/h
Ele Gain / Loss: 832.54 m / 6.81 m
Power: 165 wZ3 2.2 w/kg
Max Power: 272 w
Norm. Power: 170 wZ3
Intensity: 0.82
TSS: 87
Heart Rate: 124 bpm
Max HR: 144 bpm
Efficiency: 1.37 w/bpm
Decoupling: 10.6%poor
Cadence: 75 rpm
Max Cad: 91 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.4 Nm
Calories: 862 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution