Moving Time: 0:54:41
Distance: 14.14 km
Speed: 15.51 km/h
Ele Gain / Loss: 720.17 m / 121.65 m
Power: 212 wZ2 2.83 w/kg
Max Power: 423 w
Norm. Power: 219 wZ2
Intensity: 0.73
TSS: 48
Heart Rate: 122 bpm
Max HR: 181 bpm
Efficiency: 1.80 w/bpm
Cadence: 43 rpm
Max Cad: 113 rpm
Pedalling: 99.7% of the ride
Avg Torque: 49.1 Nm
Calories: 776 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution