| Moving Time: |
1:15:06 |
| Distance: |
23.99 km |
| Speed: |
19.17 km/h |
| Ele Gain / Loss: |
363.01 m / 330.91 m |
| Power: |
136 wZ3
1.54 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.85 |
| TSS: |
90 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-6.8%good
|
| Cadence: |
65 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
684 kcal |
