Moving Time: 2:17:15
Distance: 63.58 km
Speed: 27.79 km/h
Ele Gain / Loss: 1108.85 m / 1441.53 m
Power: 211 wZ2 2.71 w/kg
Max Power: 253 w
Norm. Power: 216 wZ2
Intensity: 0.71
TSS: 114
Heart Rate: 134 bpm
Max HR: 148 bpm
Efficiency: 1.61 w/bpm
Decoupling: 3.6%good
Cadence: 73 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.5 Nm
Calories: 1,939 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution