| Moving Time: |
2:17:15 |
| Distance: |
63.58 km |
| Speed: |
27.79 km/h |
| Ele Gain / Loss: |
1108.85 m / 1441.53 m |
| Power: |
211 wZ2
2.71 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.71 |
| TSS: |
114 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
73 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,939 kcal |